Hypnotherapy - A solution for fears and phobias
Do you have a phobia that you want to ditch?
Does the fear of flying ruin your holiday?
Are you scared by heights?
What causes fears?
Fear is a natural response caused by a danger. Sometimes they are formed by our powerful imagination. Very few people are involved in air disasters, but many people are frighted to fly.
Most of the things we fear will never happen, but our imagination is so strong that it controls our lives.
What are phobias?
Phobias usually relate to deep seated feelings that were learnt earlier in life from events that happened to us, or were past on to us.
Phobias of spiders and snakes are classic examples, but they are very individual and the list is limitless.
How to say goodbye to fears and phobias.
Hypnotherapy can uncover the root cause of fears and phobias.
Then guided relaxation and visualisation techniques can desensitise the unwanted feelings and replace them with positive ones.