Olly Stone, the England fast bowler, has spoken to the Daily Mail about how hypnotherapy is helping the mental side of his game.
Hypnotherapy can help sportsmen and sportswomen to:
· Become more confident by focusing on success.
· Lift their technique.
· Improve their ability to maintain concentration.
· Chillout in adversity.
· Improve recovery time after an injury.
You can read the Daily Mail article here: