Feeling Anxious?
Am I Suffering from Anxiety? Do you feel tense when dodging in and out of heavy traffic? How about rushing to an important appointment, or even just meeting someone for…
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Am I Suffering from Anxiety? Do you feel tense when dodging in and out of heavy traffic? How about rushing to an important appointment, or even just meeting someone for…
You weren't born with a fear of spiders. You may have experienced something in your childhood which scared you, or you learnt to be scared from your parents or siblings.…
Without a doubt Covid has impacted on most of us. Now that the “New Normal” is almost here many people are worried about meeting friends again. It is almost as…