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Dry January

Have you thought of taking a break from Alcohol for January?

Four weeks off the booze can help the body and mind recover after a busy Christmas period.

Start feeling great again and it happen very quickly.

Over a four week period you can expect the following:

  • Losing a bit of weight – maybe even 3 Kgs.
  • Your liver fat can be reduced by about 40%
  • Your mind will be clear and you will notice improvements in your memory
  • Your confidence and self control will flourish.
  • Difficult tasks will be much easier
  • Energy levels will be elevated
  • Levels of anxiety will be reduced
  • You will feel great again

Find out how hypnotherapy helps to improve physical and mental health.

You may also like to watch the BBC document “Drinkers Like Me” presented by Adrian Chiles.